Our Massage Therapy Services

Massage for Stress Relief & Relaxation

This massage is a well-rounded choice that anyone can enjoy! This is the best option if you are not in serious pain. Generally, it is used for those seeking relief from stress, sleep disorders, decision fatigue and anxiety. We do address tension areas within the body, but it is more geared for regular maintenance and progressively working to help regulate your nervous system. The idea is that through massage therapy we are able to incrementally train your nervous system to leave Sympathetic nervous system states (Fight or Flight) and enter Parasympathetic nervous system sates (Rest & Digest) more frequently and rapidly.

Integrated Deep Tissue Massage

This massage provides relief that works to release your pain, muscle tension and stress. We will use a combination of methodologies that could include: Deep Tissue, Orthopedic , Swedish, Trigger Point, and Cupping Techniques. This is the best choice of massage modalities if you suffer from chronic ailments (Greater than 4 weeks) such as sciatica, frozen shoulder, neck or low back pain. This is also a good option if you are in acute pain currently (4 weeks or less).

Pregnancy/Prenatal Massage

What is it?
Prenatal massage is a type that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.
When to receive this work?

You can begin to receive this work as early as your second trimester! However, in order to start therapy you must be under the care of a OBGYN/DR/Midwife and you must have approval from your care provider to come in.

Learn More About our Massage Therapy Services in Burnet TX

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